Adrian Barnes 2500m row
2,500
Meters
9:41.8
Time
1:56.3
Pace
169
Calories
120
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 146 |
March 25, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.8 | 2,500 | 1:56.3 | 222 | 1064 | 23 | 120 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 23 | 109 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 22 | |
| 1:56.2 | 1,500 | 1:56.2 | 223 | 1067 | 23 | 131 |
| 1:55.9 | 2,000 | 1:55.9 | 225 | 1073 | 24 | |
| 1:53.1 | 2,500 | 1:53.1 | 242 | 1132 | 26 |
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Workout Graph
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