Adrian Barnes 1000m row
1,000
Meters
3:55.6
Time
1:57.8
Pace
66
Calories
130
Heart Rate
Average Watts | 214 |
---|---|
Calories Per Hour | 1036 |
Stroke Rate | 25 |
Stroke Count | 102 |
Drag Factor | 137 |
March 25, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 25 | 130 |
0:47.9 | 200 | 1:59.7 | 204 | 1001 | 26 | 110 |
0:48.3 | 400 | 2:00.7 | 199 | 984 | 25 | 130 |
0:48.7 | 600 | 2:01.7 | 194 | 967 | 26 | 132 |
0:45.9 | 800 | 1:54.7 | 232 | 1097 | 25 | 139 |
0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 28 | 140 |
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Workout Graph

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