Adrian Barnes 1000m row
1,000
Meters
3:52.7
Time
1:56.3
Pace
66
Calories
123
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 134 |
March 21, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1064 | 26 | 123 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 25 | 100 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 27 | 115 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 25 | |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 27 | 138 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 29 | 139 |
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Workout Graph
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