Adrian Barnes 1000m row
1,000
Meters
3:53.2
Time
1:56.6
Pace
66
Calories
138
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 140 |
March 18, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 21 | 138 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 22 | 125 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 20 | 137 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 20 | 140 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 19 | 145 |
| 0:43.9 | 1,000 | 1:49.7 | 265 | 1211 | 25 | 146 |
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Workout Graph
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