Adrian Barnes 1000m row

1,000

Meters

3:51.3

Time

1:55.6

Pace

67

Calories

134

Heart Rate

Average Watts226
Calories Per Hour1078
Stroke Rate24
Stroke Count94
Drag Factor142

March 16, 2025 16:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:51.3 1,000 1:55.6 226 1078 24 134
0:47.0 200 1:57.5 216 1042 24 116
0:47.5 400 1:58.7 209 1019 23 132
0:47.6 600 1:59.0 208 1014 23 139
0:46.5 800 1:56.2 223 1066 25 142
0:42.8 1,000 1:47.0 286 1283 28 143

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Workout Graph

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