Adrian Barnes 1000m row
1,000
Meters
4:00.2
Time
2:00.1
Pace
65
Calories
127
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 152 |
March 15, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 22 | 127 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 25 | 102 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 24 | |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 23 | |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 21 | 139 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 21 | 140 |
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Workout Graph
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