Adrian Barnes 1000m row
1,000
Meters
3:54.5
Time
1:57.2
Pace
65
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 150 |
March 15, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 23 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 27 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 23 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 23 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 23 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1102 | 24 |
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Workout Graph
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