Adrian Barnes 1000m row
1,000
Meters
3:48.4
Time
1:54.2
Pace
67
Calories
125
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 147 |
March 14, 2025 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 23 | 125 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 28 | 71 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 25 | 132 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 23 | 138 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 21 | 142 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 21 | 145 |
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Workout Graph
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