Adrian Barnes 2500m row
2,500
Meters
9:52.4
Time
1:58.4
Pace
166
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 145 |
March 10, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.4 | 2,500 | 1:58.4 | 210 | 1024 | 22 | 145 |
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 23 | 130 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 21 | 139 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 1004 | 21 | 150 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 22 | 152 |
| 1:53.1 | 2,500 | 1:53.1 | 242 | 1132 | 24 | 154 |
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Workout Graph
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