Adrian Barnes 2500m row
2,500
Meters
9:48.0
Time
1:57.6
Pace
166
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 144 |
March 10, 2025 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.0 | 2,500 | 1:57.6 | 215 | 1040 | 23 | 148 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 24 | 129 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 24 | 143 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1027 | 23 | 155 |
| 1:57.6 | 2,000 | 1:57.6 | 215 | 1040 | 24 | 157 |
| 1:55.4 | 2,500 | 1:55.4 | 228 | 1083 | 24 | 158 |
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Workout Graph
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