Adrian Barnes 2500m row
2,500
Meters
9:53.7
Time
1:58.7
Pace
165
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 144 |
March 10, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.7 | 2,500 | 1:58.7 | 209 | 1019 | 22 | 149 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 23 | 132 |
| 2:01.1 | 1,000 | 2:01.1 | 197 | 978 | 22 | 145 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 1007 | 22 | 152 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1022 | 23 | 157 |
| 1:55.3 | 2,500 | 1:55.3 | 228 | 1085 | 24 | 159 |
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Workout Graph
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