Adrian Barnes 2500m row
2,500
Meters
9:53.5
Time
1:58.7
Pace
166
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 144 |
March 10, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.5 | 2,500 | 1:58.7 | 209 | 1020 | 25 | 147 |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 26 | 139 |
| 2:00.5 | 1,000 | 2:00.5 | 200 | 988 | 24 | 140 |
| 2:00.2 | 1,500 | 2:00.2 | 202 | 993 | 24 | 149 |
| 1:59.7 | 2,000 | 1:59.7 | 204 | 1002 | 25 | 153 |
| 1:52.4 | 2,500 | 1:52.4 | 246 | 1148 | 27 | 156 |
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Workout Graph
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