Adrian Barnes 2500m row
2,500
Meters
10:05.3
Time
2:01.0
Pace
162
Calories
123
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 145 |
March 09, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,500 | 2:01.0 | 197 | 978 | 22 | 123 |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 22 | 103 |
| 2:03.0 | 1,000 | 2:03.0 | 188 | 947 | 22 | |
| 2:02.1 | 1,500 | 2:02.1 | 192 | 961 | 22 | 133 |
| 2:01.2 | 2,000 | 2:01.2 | 197 | 976 | 22 | 133 |
| 1:57.2 | 2,500 | 1:57.2 | 217 | 1048 | 25 |
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Workout Graph
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