Adrian Barnes 2500m row
2,500
Meters
10:13.6
Time
2:02.7
Pace
160
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 142 |
March 09, 2025 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.6 | 2,500 | 2:02.7 | 189 | 951 | 25 | 139 |
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 26 | 133 |
| 2:01.6 | 1,000 | 2:01.6 | 195 | 969 | 25 | 138 |
| 2:03.2 | 1,500 | 2:03.2 | 187 | 944 | 25 | 141 |
| 2:02.5 | 2,000 | 2:02.5 | 190 | 955 | 25 | 143 |
| 2:04.0 | 2,500 | 2:04.0 | 184 | 931 | 26 | 144 |
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Workout Graph
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