Adrian Barnes 1000m row
1,000
Meters
3:51.5
Time
1:55.7
Pace
66
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 150 |
March 04, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 25 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 24 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 25 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 24 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 26 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 27 |
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Workout Graph
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