Adrian Barnes 1000m row
1,000
Meters
3:52.5
Time
1:56.2
Pace
67
Calories
79
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 151 |
March 04, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 26 | 79 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 26 | 79 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 27 | |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 26 | |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 27 | |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 28 |
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Workout Graph
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