Adrian Barnes 1000m row
1,000
Meters
3:58.8
Time
1:59.4
Pace
65
Calories
128
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 150 |
March 04, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 26 | 128 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 27 | 96 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 28 | 131 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 26 | 136 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1014 | 26 | 140 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 28 | 141 |
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Workout Graph
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