Adrian Barnes 500m row
500
Meters
1:49.3
Time
1:49.3
Pace
35
Calories
136
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 152 |
March 02, 2025 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 28 | 136 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 27 | 123 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 29 | 131 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 28 | 137 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 28 | 143 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 31 | 146 |
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Workout Graph
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