Adrian Barnes 500m row
500
Meters
1:45.4
Time
1:45.4
Pace
37
Calories
131
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 153 |
March 02, 2025 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 29 | 131 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 27 | 122 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 27 | 128 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 28 | 132 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 29 | 135 |
| 0:18.8 | 500 | 1:34.0 | 421 | 1750 | 38 | 139 |
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Workout Graph
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