Adrian Barnes 500m row
500
Meters
1:51.4
Time
1:51.4
Pace
35
Calories
136
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 153 |
March 02, 2025 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 27 | 136 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 26 | 130 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 29 | 135 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 27 | 137 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 27 | 139 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 27 | 141 |
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Workout Graph
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