Adrian Barnes 1000m row
1,000
Meters
3:50.1
Time
1:55.0
Pace
68
Calories
113
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 197 |
February 27, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 26 | 113 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 25 | 86 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 27 | |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 25 | |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 26 | |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 28 | 140 |
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Workout Graph
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