Adrian Barnes 1000m row
1,000
Meters
3:58.5
Time
1:59.2
Pace
65
Calories
133
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 193 |
February 27, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 28 | 133 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 28 | 118 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 29 | 133 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 28 | 137 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 29 | 140 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 29 | 140 |
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Workout Graph
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