Adrian Barnes 1000m row
1,000
Meters
3:33.5
Time
1:46.7
Pace
74
Calories
142
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 27 |
| Stroke Count | 97 |
| Drag Factor | 193 |
February 20, 2025 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.5 | 1,000 | 1:46.7 | 288 | 1290 | 27 | 142 |
| 0:43.4 | 200 | 1:48.5 | 274 | 1243 | 26 | 127 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1283 | 27 | 139 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1236 | 28 | 144 |
| 0:42.8 | 800 | 1:47.0 | 286 | 1283 | 27 | 149 |
| 0:41.0 | 1,000 | 1:42.5 | 325 | 1418 | 29 | 154 |
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Workout Graph
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