Adrian Barnes 1000m row
1,000
Meters
3:44.8
Time
1:52.4
Pace
71
Calories
116
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 137 |
February 20, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1148 | 22 | 116 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 22 | 94 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 21 | |
| 0:45.6 | 600 | 1:54.0 | 236 | 1113 | 21 | 138 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1118 | 21 | |
| 0:42.6 | 1,000 | 1:46.5 | 290 | 1297 | 27 |
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Workout Graph
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