Adrian Barnes 1000m row
1,000
Meters
3:56.4
Time
1:58.2
Pace
66
Calories
135
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 137 |
February 20, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 26 | 135 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 26 | 127 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 27 | 132 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 27 | 136 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 27 | 140 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1157 | 28 | 143 |
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Workout Graph
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