Adrian Barnes 1000m row
1,000
Meters
3:50.0
Time
1:55.0
Pace
66
Calories
99
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 138 |
February 19, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 23 | 99 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 23 | 99 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 22 | |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 23 | |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 22 | |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 29 |
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Workout Graph
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