Adrian Barnes 1000m row

1,000

Meters

3:47.5

Time

1:53.7

Pace

69

Calories

103

Heart Rate

Average Watts238
Calories Per Hour1118
Stroke Rate22
Stroke Count87
Drag Factor138

February 19, 2025 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:47.5 1,000 1:53.7 238 1118 22 103
0:45.7 200 1:54.2 235 1107 24 103
0:45.3 400 1:53.2 241 1129 23
0:45.9 600 1:54.7 232 1097 22
0:45.8 800 1:54.5 233 1102 22
0:44.8 1,000 1:52.0 249 1157 24

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Workout Graph

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