Adrian Barnes 1000m row
1,000
Meters
3:57.1
Time
1:58.5
Pace
65
Calories
93
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 138 |
February 19, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 23 | 93 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 24 | 93 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 23 | |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 23 | |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 23 | |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 26 |
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Workout Graph
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