Adrian Barnes 2500m row
2,500
Meters
9:44.5
Time
1:56.9
Pace
169
Calories
153
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 119 |
February 18, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.5 | 2,500 | 1:56.9 | 219 | 1054 | 23 | 153 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 25 | 139 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 23 | 153 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1022 | 23 | 155 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1020 | 23 | 158 |
| 1:51.6 | 2,500 | 1:51.6 | 252 | 1166 | 26 | 161 |
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Workout Graph
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