Adrian Barnes 1000m row
1,000
Meters
3:40.6
Time
1:50.3
Pace
71
Calories
157
Heart Rate
Average Watts | 261 |
---|---|
Calories Per Hour | 1197 |
Stroke Rate | 25 |
Stroke Count | 95 |
Drag Factor | 144 |
February 16, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:40.6 | 1,000 | 1:50.3 | 261 | 1197 | 25 | 157 |
0:43.8 | 200 | 1:49.5 | 267 | 1217 | 26 | 145 |
0:45.0 | 400 | 1:52.5 | 246 | 1146 | 24 | 156 |
0:45.6 | 600 | 1:54.0 | 236 | 1113 | 25 | 160 |
0:44.7 | 800 | 1:51.7 | 251 | 1163 | 26 | 162 |
0:41.7 | 1,000 | 1:44.2 | 309 | 1363 | 29 | 165 |
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Workout Graph

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