Adrian Barnes 1000m row
1,000
Meters
3:46.3
Time
1:53.1
Pace
68
Calories
157
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 144 |
February 16, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1131 | 25 | 157 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 25 | 150 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 24 | 154 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 25 | 159 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 25 | 162 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 27 | 163 |
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Workout Graph
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