Adrian Barnes 1000m row
1,000
Meters
3:49.1
Time
1:54.5
Pace
67
Calories
155
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 143 |
February 16, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 24 | 155 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 25 | 148 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 23 | 154 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 25 | 157 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 24 | 159 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 26 | 160 |
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Workout Graph
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