Adrian Barnes 1000m row
1,000
Meters
3:54.6
Time
1:57.3
Pace
65
Calories
143
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 146 |
February 16, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 27 | 143 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 27 | 134 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 28 | |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 27 | 146 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1014 | 28 | 147 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 28 | 146 |
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Workout Graph
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