Adrian Barnes 250m row
250
Meters
0:43.7
Time
1:27.4
Pace
24
Calories
| Average Watts | 524 |
|---|---|
| Calories Per Hour | 2104 |
| Stroke Rate | 39 |
| Stroke Count | 28 |
| Drag Factor | 223 |
February 15, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.7 | 250 | 1:27.4 | 524 | 2104 | 39 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 40 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2193 | 38 |
| 0:08.7 | 250 | 1:27.0 | 532 | 2129 | 42 |
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Workout Graph
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