Adrian Barnes 500m row
500
Meters
1:44.1
Time
1:44.1
Pace
38
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 142 |
February 15, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 29 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 30 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 24 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 27 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 34 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1846 | 36 |
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Workout Graph
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