Adrian Barnes 500m row
500
Meters
1:50.7
Time
1:50.7
Pace
35
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 142 |
February 15, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 25 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 24 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 24 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 27 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 24 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 28 |
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Workout Graph
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