Adrian Barnes 500m row

500

Meters

1:50.2

Time

1:50.2

Pace

36

Calories

Average Watts262
Calories Per Hour1200
Stroke Rate26
Stroke Count49
Drag Factor142

February 15, 2025 18:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.2 500 1:50.2 262 1200 26
0:22.3 100 1:51.5 252 1168 27
0:22.3 200 1:51.5 252 1168 27
0:22.6 300 1:53.0 243 1134 24
0:22.7 400 1:53.5 239 1123 26
0:20.3 500 1:41.5 335 1451 30

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Workout Graph

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