Adrian Barnes 500m row
500
Meters
1:53.8
Time
1:53.8
Pace
32
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 140 |
February 15, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 25 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 26 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 26 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 26 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 24 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 27 |
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Workout Graph
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