Adrian Barnes 1000m row
1,000
Meters
3:56.6
Time
1:58.3
Pace
65
Calories
122
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 140 |
February 15, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1027 | 26 | 122 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 26 | 70 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 26 | |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 27 | 135 |
| 0:47.6 | 800 | 1:59.0 | 208 | 1014 | 26 | 141 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 27 | 143 |
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Workout Graph
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