Adrian Barnes 1000m row
1,000
Meters
3:42.4
Time
1:51.2
Pace
71
Calories
112
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 143 |
February 10, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1176 | 25 | 112 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 26 | 112 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 25 | |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 25 | |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 25 | |
| 0:39.9 | 1,000 | 1:39.7 | 353 | 1513 | 29 |
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Workout Graph
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