Adrian Barnes 2500m row
2,500
Meters
9:49.8
Time
1:57.9
Pace
168
Calories
157
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 127 |
February 09, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.8 | 2,500 | 1:57.9 | 213 | 1033 | 21 | 157 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 21 | 145 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 20 | 157 |
| 2:00.0 | 1,500 | 2:00.0 | 203 | 997 | 21 | 161 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 21 | 161 |
| 1:51.6 | 2,500 | 1:51.6 | 252 | 1166 | 25 | 163 |
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Workout Graph
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