Adrian Barnes 2500m row
2,500
Meters
9:43.9
Time
1:56.7
Pace
168
Calories
158
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 122 |
February 08, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.9 | 2,500 | 1:56.7 | 220 | 1056 | 20 | 158 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 20 | 147 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 19 | 155 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1034 | 19 | 160 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1036 | 19 | 163 |
| 1:50.3 | 2,500 | 1:50.3 | 261 | 1197 | 24 | 168 |
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Workout Graph
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