Adrian Barnes 2500m row
2,500
Meters
9:45.8
Time
1:57.1
Pace
168
Calories
87
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 144 |
February 06, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.8 | 2,500 | 1:57.1 | 218 | 1049 | 23 | 87 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 25 | 87 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1042 | 25 | |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1020 | 21 | |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1052 | 22 | |
| 1:53.6 | 2,500 | 1:53.6 | 239 | 1121 | 24 |
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Workout Graph
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