Adrian Barnes 2500m row
2,500
Meters
9:46.7
Time
1:57.3
Pace
167
Calories
137
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 128 |
February 03, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.7 | 2,500 | 1:57.3 | 217 | 1045 | 23 | 137 |
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 24 | 89 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 22 | |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1025 | 22 | 150 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1036 | 23 | 153 |
| 1:52.1 | 2,500 | 1:52.1 | 248 | 1155 | 25 | 157 |
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Workout Graph
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