Adrian Barnes 2500m row
2,500
Meters
9:43.1
Time
1:56.6
Pace
169
Calories
106
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 130 |
February 01, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.1 | 2,500 | 1:56.6 | 221 | 1059 | 23 | 106 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 24 | 106 |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 1005 | 24 | |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1022 | 22 | |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1038 | 22 | |
| 1:50.6 | 2,500 | 1:50.6 | 259 | 1190 | 26 |
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Workout Graph
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