Adrian Barnes 1250m row
1,250
Meters
4:49.2
Time
1:55.6
Pace
84
Calories
89
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 142 |
February 01, 2025 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.2 | 1,250 | 1:55.6 | 226 | 1078 | 27 | 89 |
| 1:12.5 | 300 | 2:00.8 | 198 | 982 | 28 | 89 |
| 1:09.4 | 600 | 1:55.6 | 226 | 1078 | 26 | |
| 1:10.2 | 900 | 1:57.0 | 219 | 1052 | 27 | |
| 1:06.9 | 1,200 | 1:51.5 | 252 | 1168 | 28 | |
| 0:10.2 | 1,250 | 1:42.0 | 330 | 1435 | 29 |
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Workout Graph
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