Adrian Barnes 2500m row
2,500
Meters
9:45.9
Time
1:57.1
Pace
168
Calories
103
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 127 |
January 30, 2025 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.9 | 2,500 | 1:57.1 | 218 | 1048 | 24 | 103 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 25 | 103 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 22 | |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1027 | 24 | |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1031 | 24 | |
| 1:51.1 | 2,500 | 1:51.1 | 255 | 1178 | 29 |
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Workout Graph
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