Adrian Barnes 2500m row
2,500
Meters
9:45.1
Time
1:57.0
Pace
167
Calories
140
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 128 |
January 29, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.1 | 2,500 | 1:57.0 | 218 | 1051 | 24 | 140 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 24 | 132 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 24 | 138 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1025 | 24 | 143 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1029 | 24 | |
| 1:52.2 | 2,500 | 1:52.2 | 248 | 1152 | 27 | 147 |
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Workout Graph
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