Adrian Barnes 2500m row
2,500
Meters
9:49.0
Time
1:57.8
Pace
168
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 121 |
January 27, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.0 | 2,500 | 1:57.8 | 214 | 1036 | 24 | 137 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 26 | 110 |
| 2:00.5 | 1,000 | 2:00.5 | 200 | 988 | 23 | |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1020 | 23 | 139 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1025 | 25 | 142 |
| 1:51.6 | 2,500 | 1:51.6 | 252 | 1166 | 27 | 157 |
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Workout Graph
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