Adrian Barnes 1000m row
1,000
Meters
4:23.8
Time
2:11.9
Pace
59
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 136 |
January 26, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 26 | 123 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 26 | 101 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 26 | |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 27 | 127 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 26 | 130 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 26 | 135 |
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Workout Graph
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